Stopping smoking

Stopping smoking

Smoking is the single largest cause of preventable ill health in Wales.

Help Me Quit is the national NHS stop smoking support service for Wales, providing free support to help quit.  They can give information on all NHS stop smoking services in Wales and help you to access them.

You can refer yourself to the Help Me Quit service by visiting their website and requesting a call back.

You can also call or text to get support.

Phone:  080 0085 2219

Text: 80818 (texts cost one standard rate message).