Sex in later life

Sexuality is important to many people as they get older, but evidence tells us that the sexual rights of older adults are rarely met. One of the main reasons is because society tends not to view older adults as sexual. Read on to find out the truth about some of the most common myths…

Fiction – Condoms are just for preventing pregnancy.

Fact – Condoms protect against all sexually transmitted infections.

Fiction – Sex is just for young people.

Fact – Sex and intimacy are normal parts of life for many people as they get older.

Fiction – Older people shouldn’t be allowed to have sex.

Fact – Older people are entitled to enjoy healthy, consensual sexual relationships.

Fiction – It’s dangerous for older people to have sex, as they are at risk of things like heart attacks.

Fact – Engaging in sexual activity can help keep your heart strong, lower your stress levels, and help you maintain a more positive outlook on life.

Fiction – Older people shouldn’t ask questions about their sexual health to healthcare professionals.

Fact – Older people can discuss any concerns about their sexual health with healthcare professionals.

What should I do if I’ve had condomless sex?

Condomless sex is having sex without using a condom, which can put you at risk of sexually transmitted infections (STIs). Both you and your partner need to get tested for STIs. This can be done by:

Picking up a postal test kit from your local Hub/Library
Ordering a test kit online via the Sexual Health Wales website: www.shwales.online
Contacting Cardiff and Vale University Health Board’s Department of Sexual Health to arrange an appointment on 029 2183 5208.

If you would like sexual health advice on a bank holiday or weekend, please call NHS 111 Wales.

With thanks to the University of Sheffield: Sexual Rights Charter for Older Adults