Wellbeing Support Service
Wellbeing Support Service
Cardiff’s Wellbeing Support Service provide short term health and wellbeing support. They create a tailored plan focused on what you would like to change or achieve and help you get there.
The team offers:
- One to one mentoring to help you manage your own wellbeing
- Activities based on your personal interests and needs
- Events and training
- Opportunities to volunteer in the community
Some activities they offer include:
- Lunch and social club
- Digital support sessions
- Gardening clubs
- Singing groups
- Litter picks
- Tai Chi
- Community walks
- Healthy cooking groups
To access the service, please email wellbeingteam@cardiff.gov.uk or call 029 2087 1071.